Relax, Release, Revive!

During your initial visit, you’ll fill out a health history form and discuss it with your therapist to ensure personalized care. Your therapist will explain the process and ask about any specific areas of concern. The session typically starts with you lying comfortably on a massage table, covered by a sheet or towel for your privacy. Your therapist will then skillfully use various techniques appropriate for your condition.

The frequency of massage therapy depends on your individual health needs and goals. After your initial assessment, your therapist will recommend a plan of care. For chronic conditions, weekly sessions might be beneficial initially, tapering to bi-weekly or monthly visits as your condition improves. For general wellness and stress relief, a monthly session may suffice.

Yes, massage therapy can be effective in treating chronic headaches. By focusing on areas of tension in the neck, shoulders, and head, massage can reduce the frequency and intensity of headaches. Techniques like trigger point therapy and myofascial release can be particularly beneficial for relieving the muscle tension that often contributes to headaches.

What sets PHP Clinic apart is our integrative approach to health care. We not only address specific symptoms but also consider your overall health, which can enhance the effectiveness of the massage therapy. Additionally, our therapists are highly skilled in a range of techniques and committed to continuous education to deliver the best possible care to our patients.