Meet The PHPTeam

Our health team delivers results due to the integrative model we practice. All of our doctors, therapists, and specialists are involved with every patient case to optimize and personalize treatment for a speedy recovery.
Maya is a Registered Physiotherapy and has completed her Master’s degree in Physical Therapy at Western University. She has also completed her Bachelor of Science in Kinesiology with a minor in Rehabilitation Science at the University of Waterloo.
Maya’s main approach is patient-centered care and helping individuals reach their specific goals. She is very passionate about helping others in an orthopedic setting. Using an evidence-based practice, Maya believes she can help get patients back to the things they enjoy most.
She has also participated in sports for most of her life. Maya has been playing volleyball for over 10 years on both indoor and outdoor beach courts. She also really enjoys working out, spending time with family and friends and watching movies.

MAYA DALAL

REGISTERED PHYSIOTHERAPIST
PELVIC FLOOR PHYSIOTHERAPIST
ORTHOPAEDIC INJURY
SPORTS INJURY
ORTHOPAEDIC INJURY
REHAB THERAPIST
Jasmeet is a Registered Physiotherapist with the College of Physiotherapists of Ontario. He graduated with a Bachelor of Health Sciences in 2018 from McMaster University, followed by his Master of Science in Physiotherapy in 2020. During his clinical experiences, he treated and managed various orthopaedic and sports injuries, neurological and cardiorespiratory conditions, and chronic pain.
​ Jasmeet places a strong emphasis on manual therapy and exercise, while educating patients on strategies to take control of their own health. He takes pride in incorporating evidence into his practice and making sure to treat all his patients with a holistic, and patient-centred approach. Jasmeet will take the time to gain a detailed understanding of your problems and create a comprehensive treatment program to help you minimize your pain and maximize function.
Outside of the clinic, Jasmeet enjoys weightlifting, playing basketball, indulging in music, and the creativity of graphic design.

Jasmeet sachdeva

REGISTERED PHYSIOTHERAPIST
CONCUSSION MANAGEMENT PRACTITIONER
SPORTS INJURY
ORTHOPAEDIC INJURY
REHAB THERAPIST
Avdhi Lad is a Registered Physiotherapist who is passionate about health and wellness. As a Physiotherapist, Avdhi uses her knowledge and skills to help guide her patients to achieve optimal health.
She began her education at the University of Toronto, completing her Bachelor of Science in Human Biology. She then went on to pursue her Masters in Physiotherapy from University of Brighton in 2020. Avdhi’s clinical expertise is in musculoskeletal (muscle, bone, joint) and neurological conditions. She has a keen interest in active aging with grace in both acute hospital and private clinic settings, and is also certified in acupuncture and dry needling. As a Physiotherapist, Avdhi uses her knowledge and skills including manual therapy, personalized exercises, acupuncture and taping to help guide her patients in order to tackle the challenges of their everyday lives. Her treatment philosophy includes hands-on approach with an active exercised personalized rehabilitation program.
When Avdhi is not working, you can find her hiking, discovering new cafes, cooking and travelling.

AVDHI LAD

REGISTERED PHYSIOTHERAPIST
SPORTS INJURY 
CHRONIC PAIN MANAGEMENT
NEUROLOGICAL CONDITION MANAGEMENT
ORTHOPAEDIC INJURY
REHAB THERAPIST
Branden graduated from Brunel University London with a Master of Science in Physiotherapy in 2019. Prior to completing his degree, he gained clinical experience working with a variety of patients as a registered kinesiologist. He earned his degree in Human Kinetics from the University of Windsor in 2015. With a keen interest in athletic rehabilitation, particularly in ankle and balance rehab, Branden has acquired extensive experience working with various injuries and conditions, including vestibular, post-surgical, workplace, and motor vehicle accident injuries.
As a Physiotherapist, Branden is dedicated to rehabilitating and enhancing general and sport-specific fitness, performance, and quality of life through education, exercises, manual techniques, and modalities.
Beyond the clinic, he enjoys following different sports such as soccer, NFL, and Formula 1, as well as exercising and playing video games.

Branden McKnight

REGISTERED PHYSIOTHERAPIST
VESTIBULAR THERAPY
SPORTS INJURY
ORTHOPAEDIC INJURY
REHAB THERAPIST
Dr. Sumeet Pabla is a dedicated and passionate chiropractor that believes in a patient centered approach to treatment. By helping patients achieve optimal health and well-being, he has a deep commitment to providing the highest quality of care that empowers patients to live their best lives.
He studied at the University of Waterloo graduating with Honours in Bachelor of Science and earned his Doctor of Chiropractic degree at Canadian Memorial Chiropractic College.
Dr. Pabla’s practice is built on the foundation of patient-centered care, where each individual is treated as a unique case with specific needs. By taking time to listen to patients, understand their concerns, and create personalized treatment plans tailored to their health goals, he’s able to provide a safe and welcoming environment where you can feel at ease throughout your chiropractic journey.
Using a combination of adjustments, soft tissue therapy, acupuncture, and exercises, he works closely with his patients to educate them about their conditions and empowers them to take an active role in their health and healing.

DR. Sumeet Pabla

TREATS SPORTS & ORHOPAEDIC INJURIES
UTILIZES ACUPUNCTURE
PERFORMS EXERCISE REHABILITATION
Dr. Banwait earned his Honours Bachelor of Kinesiology degree from the University of Guelph-Humber, along with a Diploma in Fitness and Health Promotion. He later graduated Cum Laude with his Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College. Dr. Banwait takes a comprehensive, evidence-based approach to patient care, combining hands-on techniques, therapeutic modalities, rehabilitation exercises, and patient education to help individuals achieve their health and wellness goals. Outside the clinic, Dr. Banwait enjoys lifting weights at the gym and expressing his creativity through playing the guitar.

Dr. Mandeep Banwait

Chiropractor
Dr. Tahir graduated from Mount Allison University with a Bachelor of Science in Biology and Biochemistry. He completed his Doctor of Chiropractic degree from the prestigious New York Chiropractic College and graduated from McMaster University’s Medical Acupuncture program.
He practices an evidenced-based and patient-centered approach that focuses on overall health and quality of life. Treatment protocol is individualized to the patient and the focus is on relieving pain, gaining strength, facilitating healing, and preventing further complications.
Outside the clinic, he enjoys going to the gym, spending time outdoors, and is a true sports lover, who has been involved in many community sport organizations.

DR. Shehzer tahir

TREATS ORHOPAEDIC & SPORTS INJURIES
MEDICAL ACUPUNCTURE PROVIDER
Dr. Bottero graduated from McMaster University in 2015 with a Bachelor of Science in Kinesiology. He then completed the Doctor of Chiropractic degree from the world renowned Canadian Memorial Chiropractic College (CMCC) in 2019. In addition, he has acquired training and certifications in Contemporary Medical Acupuncture from McMaster University, Functional Range Conditioning®, Active Release Techniques®, and Shift Concussion Management.
Dr. Bottero has an elite background in hockey and track & field, including several OFSAA championships. He has a special interest in elite youth athletic performance, post-surgical rehabilitation, and optimizing human movement to improve quality of life and prevent injury. As an evidence-based chiropractor, he incorporates rehabilitative exercises with manual therapy during every appointment to help patients recover. Dr. Bottero strongly believes that active care, patient education, and a multidisciplinary approach to patient care are essential for sustained results.

DR. PHILIP BOTTERO

CONCUSSION MANAGEMENT
TREATS SPORTS & ORHOPAEDIC INJURIES
MEDICAL ACUPUNCTURE PROVIDER
FUNCTIONAL MOBILITY SPECIALIST®
CERTIFIED ART® PROVIDER
Dr. Jajwan holds a Bachelor of Science degree with cum laude honours in Kinesiology and Health Science from York University. After completing the specialized honours program, he acquired a Doctor of Chiropractic degree from the prestigious Canadian Memorial Chiropractic College (CMCC). He has since completed the post-graduate Contemporary Medical Acupuncture program from McMaster University, and has acquired certifications in Active Release Techniques®, Functional Range Conditioning®, Kinesio Taping, Athletic Movement Assessment, and Shift Concussion Management. ​
To help patients recover from injury and improve their quality of life, Dr. Jajwan endorses an integrative and dynamic approach to health care by incorporating functional assessment protocols, myofascial release therapy, joint manipulation, neurofunctional acupuncture, therapeutic taping, and rehabilitative exercise. He actively works with medical doctors, physiotherapists, registered massage therapists, personal trainers, and other health care practitioners as he believes that a collaborative approach is essential to patient health care.
Dr. Jajwan’s special interests include functional movement training, high-intensity circuit training, sports injury rehabilitation, and sports nutrition. He currently works with various patient populations including experienced and novice athletes.

DR. Sunny jajwan

TREATS SPORTS & ORHOPAEDIC INJURIES
CONCUSSION MANAGEMENT 
MEDICAL ACUPUNCTURE PROVIDER
FUNCTIONAL MOBILITY SPECIALIST®
KINESIO TAPING PRACTITIONER
KINESIOLOGIST
Catherine completed her chiropody degree from the Michener Institute of Education at the University Health Network. To focus on her patient-based interests, she devoted several hundred hours to volunteering in hospitals, community health centres, and eventually embarked on a non-profit medical brigade to a rural village in Honduras. Catherine has treated patients at the Wound Care Centre at the Women’s College Hospital, LAMP Community Health Centre, and the Michener Chiropody Clinic. These clinics helped her gain invaluable expertise on dermatological, biomechanical, surgical, musculoskeletal, and geriatric care. She is currently an Assistant Clinical Professor at the prestigious Michener Institute of Education.

CATHERINE DUONG

FOOTCARE SPECIALIST 
DIABETIC FOOT & WOUNDS
DERMATOLOGICAL CARE
PAEDIATRIC & GERIATRIC CARE
SURGICAL FOOT CARE
ASSISTANT CLINICAL PROFESSOR
Courtney has always been fascinated with movement, exercise and studying the human body. In 2017, she graduated Brock University, with a degree in Physical Education and shortly after, began work directly under body specialists at an integrated health clinic. Through this experience, she developed a strong interest in massage therapy and completed her studies at Georgian College, becoming a Registered Massage Therapist in 2022.
Courtney loves to incorporate all of her knowledge into each session, offering her patients both manual therapy and exercise prescriptions as a way to heal and restore their body back to its optimal function. Courtney takes pride in empowering and educating her clients on the inner workings of their body and takes the time to help each client understand how to build long term and lasting changes so that they can live a pain-free and vibrant life.

COurtney cyr

REGISTERED MASSAGE THERAPIST
SPORTS MASSAGE 
SWEDISH MASSAGE 
PRENATAL/POSTNATAL MASSAGE 
Odisho is a dedicated registered massage therapist committed to enhancing the quality of life for his patients. His expertise spans from soothing relaxation massages to deep tissue therapy, with a special focus on integrating cupping techniques for enhanced effectiveness. With a background in kinesiology and exercise science, culminating in a bachelor’s degree, Odisho seamlessly incorporates therapeutic exercises into his sessions, offering a holistic approach to care. Passionate about aiding others in achieving their wellness aspirations, he takes pride in crafting personalized exercise regimens tailored to individual needs, empowering clients to take charge of their health journey.
Outside of his practice, Odi immerses himself in the world of sports, whether actively participating or enthusiastically supporting his favorite teams from the sidelines. Soccer, basketball, and hockey top his list of favorites, drawn to their blend of physicality, strategy, and teamwork. During leisure moments, he values time spent with loved ones, engaging in online studies, absorbing knowledge from educational podcasts, or simply unwinding with a captivating film. Additionally, he prioritizes his physical and mental well-being, maintaining a regular fitness routine and embracing outdoor activities to strike a harmonious balance in life.

ODISHO YAGHOB

REGISTERED MASSAGE THERAPIST
SPORTS THERAPIST
SWEDISH MASSAGE
THERAPEUTIC EXERCISE
MYOFASCIAL CUPPING
James graduated with a Bachelor of Science degree in Kinesiology and Health Science from York University. He holds a Massage Therapy diploma from the Sutherland-Chan Massage Therapy School and Teaching Clinic. James’ education and work experience over the years has helped him develop a treatment experience that instills equilibrium and balance within the body. Furthermore, using his athletic training, and experience in the treatment of athletes, he is able to create a dynamic massage therapy style that is therapeutic, performance-focused, and relaxing all at once.
James’ passion lies in coaching and mentoring others. As a health therapist and educator, he has had the privilege of working with Canadian professional hockey team, the Toronto Marlies, and has years of coaching experience with the girls 14U and 15U Etobicoke Titans Volleyball Club.

james gomez

REGISTERED MASSAGE THERAPIST
SPORTS THERAPIST
SWEDISH MASSAGE
PRENATAL/POSTNATAL MASSAGE
Teresa is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and has a Masters of Counselling Psychology. Her counselling involvement has given her an eclectic background of treatment experience with a diverse population of clients. Teresa’s counselling focus includes grief and loss, trauma, racial identity, depression and anxiety, anger management, domestic abuse, women’s and men’s issues, self-harming, and relationship issues. Teresa’s treatment modalities include but are not limited to Cognitive Behaviour Therapy (CBT), Solution Focused (SFBT), Person-Centred, Mindfulness Based (MBCT), Narrative, Trauma Focused, and Attachment Based.

TeresA C. Melrose

MENTAL HEALTH THERAPIST
COGNITIVE BEHAVIOURAL THERAPIST
SOLUTION-FOCUSED THERAPIST
MINDFULNESS-BASED COGNITIVE THERAPIST
MENTAL HEALTH COUNSELOR  

Megan is a Registered Social Worker who obtained her Masters of Social Work from University of Toronto and her Bachelor of Social Work from Ryerson University. Over the past ten years she has worked with adolescents, youth, adults and families in several different settings including community mental health, hospital, crisis services, school and live in treatment homes. She has worked with people experiencing a wide range of complex needs and challenges such as developmental, cognitive, physical and mental.

She is passionate about helping others and works collaboratively from a strengths-based, trauma informed and person-centred approach. She has provided individual, group and family therapy using an eclectic mix of therapeutic modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Emotion Focused Therapy and Narrative Therapy.

Megan Gasparotto, RSW

Britney has played a pivotal role in the reorganization and growth of PHP. With more than five years of integrative healthcare experience, she has been able to climb the organizational chart to new heights. She currently manages multiple health clinics as an Administrative Manager, and PHP Clinic as a Clinical Operations Manager.
While pursuing her journey at PHP, she discovered her true passion: nutrition. In 2021, she graduated from the Canadian School of Natural Nutrition (CSNN) and acquired her diploma as a Registered Holistic Nutritionist™. Using nutritional coaching and dietary intervention, she continues to provide personalized support to clients and leads them to live healthier lifestyles for a better quality of life.
Britney truly believes there is no substitute for hard work. She continues to inspire and instill this in her administrative team through ongoing clinical training and mentorship. With the knowledge and experience she has gained, she continually educates and empowers others to feel their best.

Britney Cyr

REGISTERED HOLISTIC NUTRITIONIST
CLINCIAL OPERATIONS MANAGER
Bianca has completed her undergraduate degree studying Kinesiology at the University of Guelph-Humber. She is currently enrolled at the prestigious Canadian Memorial Chiropractic College (CMCC) in order to pursue her dream as a Chiropractor.
During her free time, Bianca enjoys spending quality time with friends and family. Her hobbies include playing sports such as, soccer, golf, tennis, and snowboarding. She believes living a healthy and active lifestyle is important for maintaining overall wellness and living a happy life.

Britney Cyr

Simrat graduated from the University of Toronto in 2023 with an Honours Bachelor of Science (HBSc) in Life Sciences. Her academic background includes a specialist in Exceptionality in Human Learning, a major in Biology for Health Sciences, and a minor in Linguistics. Currently, she is pursuing a career as a Speech-Language Pathologist by studying to become a Communicative Disorders Assistant at Georgian College. In her spare time, she enjoys outdoor activities with her dog, practicing mindfulness meditation, and exploring makeup artistry.

Simrat Bajwa

Patient Experience Coordinator

Nohra is currently pursuing a BScN degree at Seneca Polytechnic, following her high school diploma. She’s passionate about exploring where her Registered Nurse career will take her and enjoys traveling and cooking on her free time. Nohra is committed to providing compassionate care and continually expanding her skills in the healthcare field.

Norah Shamon

PATIENT EXPERIENCE COORDINATOR

Seerat Natt is currently double majoring in Biology for Health Sciences and Psychology at the University of Toronto Mississauga. Growing up, she played competitive soccer and provincial-level field hockey, which, combined with her studies, sparked her interest in the mind-body connection and a passion for fitness and overall wellness. On her days off, Seerat is probably learning how to sew upcycled clothes from her thrift finds, rewatching Avatar: The Last Airbender, or discovering new music. She is conversational in Punjabi and French, so feel free to say hi in whichever language you prefer!

Seerat Natt

Patient Experience Coordinator
Alexia graduated from York University with a Honours Bachelor of Arts in Kinesiology and Health Science. Alexia is currently pursuing a career in Physiotherapy. Her comprehensive knowledge in human physiology, anatomy, sport injuries, and overall health and wellness, drives her passion for helping others improve their physical health. Her educational background allows her to connect with our patients through continued compassion, knowledge and empathy.

Alexia Porcarelli

Team Lead

Sabrina Graduated from Georgian College with a diploma in Occupational therapist assistant and Physiotherapist assistant. She is passionate about advancing her education to become a Physiotherapist or Occupational therapist, specializing in Paediatric care. Sabrina has knowledge on various health conditions and embraces a compassionate, patient focused approach to every interaction , always striving to make a positive impact in each patient’s recovery journey.

Sabrina Sigler

TEAM LEAD