Teresa is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and has a Masters of Counselling Psychology. Her counselling involvement has given her an eclectic background of treatment experience with a diverse population of clients. Teresa’s counselling focus includes grief and loss, trauma, racial identity, depression and anxiety, anger management, domestic abuse, women’s and men’s issues, self-harming, and relationship issues. Teresa’s treatment modalities include but are not limited to Cognitive Behaviour Therapy (CBT), Solution Focused (SFBT), Person-Centred, Mindfulness Based (MBCT), Narrative, Trauma Focused, and Attachment Based.