Move Better, Live Better!
Gentle, hands-on movements designed to improve joint function and reduce pain. This technique is particularly effective for individuals with arthritis, stiffness, or mobility issues.
The use of fine needles to target trigger points and alleviate muscle pain. This method is beneficial for treating chronic pain, muscular tightness, and injuries.
Customized exercises aimed at correcting posture, improving strength, and enhancing flexibility. These exercises are tailored to address your specific physical challenges and health goals.
A technique that involves placing cups on the skin to create suction, promoting blood flow and healing. This method helps relieve muscle tension, improve blood flow, and enhance overall well-being.
Specialized treatments for pelvic floor dysfunction, including exercises and manual therapy. This service is essential for those experiencing incontinence, pelvic pain, or post-partum recovery issues.
Through our comprehensive assessment and targeted treatments, we help you recover faster and more effectively from injuries and surgeries.
Our expert techniques, such as dry needling and myofascial cupping, are designed to alleviate pain and promote healing, improving your quality of life.
Corrective exercises and joint mobilizations help enhance your physical function, allowing you to move more freely and confidently.
By addressing the root causes of your health issues and providing ongoing support, we help you achieve and maintain long-term health and well-being.
Don’t let pain or injuries hold you back any longer. Experience the transformative power of physiotherapy at PHP Clinic. Our dedicated team is here to support you every step of the way, helping you achieve your health goals and live a fuller, more active life. Contact us today to book your initial consultation. Our friendly and knowledgeable staff are here to answer any questions you may have.
The number of sessions needed varies greatly depending on the individual’s condition, severity, and response to treatment. Some individuals may experience significant improvement within a few sessions, while others with more chronic or complex issues might require a longer course of treatment. During your initial assessment at PHP Clinic, your physiotherapist will provide an estimated treatment plan tailored to your specific needs and goals, ensuring you have a clear understanding of the expected timeline for your recovery.
Many insurance plans cover physiotherapy services, but coverage can vary widely between providers. It’s important to check with your insurance company to understand the specifics of your policy, including any limitations, required referrals, or co-payments.
Yes, physiotherapy can play a crucial role in injury prevention. By improving strength, flexibility, and overall physical conditioning, physiotherapy helps reduce the risk of injuries. Our physiotherapists at PHP Clinic can design personalized exercise programs aimed at enhancing your body mechanics and movement patterns, which are essential in preventing common injuries related to sports, work, and daily activities. Regular physiotherapy sessions can also help identify potential issues before they develop into serious problems, promoting long-term health and functionality.
During your first visit to PHP Clinic, you can expect a thorough initial assessment. This includes discussing your medical history, current symptoms, and health goals. Our physiotherapist will conduct a physical examination to evaluate your condition and identify any underlying issues. Based on this assessment, a personalized plan of care will be created, and you may receive some initial treatment. This first session is also an opportunity to ask any questions and understand what to expect from your physiotherapy journey.
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