PHP Health Services

SUPPLYING Everything Your Body Needs

Physiotherapy

Physiotherapists are experts in rehabilitation and designing exercise programs specific to your health needs.

All sessions are 1-on-1 and include an individualized health assessment, treatment plan, hands-on therapy, exercise prescription, and medical advice. PHP physiotherapists are also skilled in the following:

Myofascial Cupping
Joint Mobilizations
Dry needling / Acupuncture
Corrective Exercises
Pelvic Floor Health

Chiropractic

Chiropractic Doctors are spine, muscle, joint and nervous system experts, who diagnose health issues that affect your body’s movement.

All sessions are 1-on-1 and include an individualized health assessment, treatment plan, hands-on therapy, and medical advice. PHP chiropractors are also skilled in the following:

Joint Manipulations
Myofascial Techniques
Dry needling / Acupuncture
Corrective Exercises
Exercise Recommendations

PELVIC FLOOR HEALTH

Pelvic floor physiotherapists have specialized training in the assessment and treatment of pelvic floor dysfunction.

All sessions are 1-on-1 and include an individualized health assessment, treatment plan, and medical advice. PHP pelvic floor physiotherapists are also skilled in the following:

Pre/Post-Partum Management
Red Light Therapy
Menstrual Pain & Women’s Health
Digestive Health & Skin Conditions

Massage Therapy

Massage therapy relieves tension, reduces pain, and improves movement—making it a great complement to other treatments.

Each 1-on-1 session is tailored to your needs, combining hands-on care with simple recovery advice.

PHP RMTs can help with:

Pain and injury recovery
Sports performance and mobility
Stress relief and relaxation
Prenatal and postnatal care

Acupuncture

Acupuncturists are experts in controlling abnormal activity of the nervous system and of its associated structures (muscles, joints, visceral organs, hormones, etc.). In this way, acupuncture encourages the nervous system to activate the body’s natural mechanisms of healing and self-regulation.

All sessions are 1-on-1 and include an individualized health assessment, treatment plan, hands-on therapy, and medical advice. PHP acupuncture providers are also skilled in the following:

Chronic Pain (Arthritis, Headaches)
Dry Needling / Electrostimulation

Chiropody (Foot Care)

Chiropodists are healthcare professionals with specialized training in the assessment, diagnosis, and treatment of foot and lower limb conditions.

All sessions are 1-on-1 and include a personalized assessment, treatment plan, and medical advice.

Our chiropodists are also skilled in the following areas:

Foot Pain & Orthotics
Diabetic Foot Care
Nail and Skin Conditions (including ingrown toenails, corns, and calluses)

Virtual Mental Health Therapy

Virtual Mental Health Therapists are licensed professionals trained to provide support and treatment for a wide range of emotional, psychological, and behavioral concerns through online platforms.

All sessions are 1-on-1 and include a confidential, personalized assessment, treatment plan, and therapeutic guidance. Our therapists are skilled in the following areas:

Anxiety and Depression Management
Stress Management
Relationship Counseling
Grief Counseling
Cognitive Behavioral Therapy (CBT)

Osteopathic Manual Therapy

Osteopathic Manual Therapy is a hands-on approach that looks at how the body’s muscles, joints, fascia, nerves, and circulation work together. Instead of viewing pain as one isolated issue, osteopathy considers how one restricted area may influence another.

For example, reduced movement through the hips can increase stress through the low back. Tightness in the upper spine may contribute to headaches or shoulder strain. Poor breathing mechanics can affect posture and neck tension.

Treatment may include:

Gentle joint mobilization
Soft tissue release
Fascial techniques
Stretching methods
Mobility work
Postural assessment
Movement education
Lifestyle guidance